Words are so powerful. I think about this a lot as a writer. But when it comes to speaking about myself, it can be tricky… belief systems, conditioning, cliches, stereotypes. We can all fall into negative tropes and believe things that not only aren’t serving us but simply aren’t true. Words are energy. How we […]
Category Archives: Soul Sessions
Your desires are the key to your soul
We feel guilty for our desires. Why? Our desires make us feel GOOD. They keep us curious and excited about life. Why on earth should we suppress them? Our desires are everything. They show us to our true path. They whisper to us our true selves. What you wish with all your heart — no […]
Repeat after me: I am Limitless
Happy June. I’ve been playing with the idea of being limitless since I think it’s so common for us to place limitations on ourselves before we even DO anything. Often we think of all the reasons and whys and ways we can’t have or do or be what we want before we try. We think, […]
Allow the universe to move you to the new places where you’re destined to be
Life sure is funny. Over the last five years, I’ve moved to the provinces I’ve vacationed to. Check it out. In 2016, I visited PEI for a month. The next year, I moved there. In 2019, I visited BC for a week. Almost exactly a year later, I moved here. (Yes, I’ve moved to opposite […]
Say yes anyway
In late 2010 I decided I was a writer. Writing was always something I did since I was a kid, but I finally had my aha moment that I could do it for a living after many years of working odd jobs (serving tables, working at a wine store, walking dogs) as I oscillated between […]
It’s a feminine world. We’re just living in it.
It’s a feminine world — and right now we’re living in it. The pandemic has forced us to reconnect to the feminine. Hallelujah! The feminine is…Rest. Surrender. Vulnerability. Intuition. Flow. Emotions. Love. Oneness. Creativity. Wildness. Receptivity. Self-loving. Self-nurturing. Community. The openness to just BE and to understand that life is SACRED. No wonder so many […]
You can be more than just ‘one thing’
When I decided to start this blog, a few things went through my mind. Some thoughts were exciting and inspiring ones, while others were more critical and judgmental. You can probably guess which ones were the loudest (hey, Ego! what’s up?!). What stuck out the most was a repeating block I’ve run into a number […]