Category Archives: Spiritual Shit
Change can feel like Freedom
These captions, like the one above, can be inspiring, but what makes them true and real is our ability to lean into and trust ourselves as we embrace CHANGE. Change gets a bad reputation. Change feels hard and icky. It can also be scary and anxiety-riddled since it’s so uncertain. It’s definitely uncomfortable at times. […]
Your Crisis is Your Awakening
Words are so powerful. I think about this a lot as a writer. But when it comes to speaking about myself, it can be tricky… belief systems, conditioning, cliches, stereotypes. We can all fall into negative tropes and believe things that not only aren’t serving us but simply aren’t true. Words are energy. How we […]
What if…detachment means you fully trust in your path?
I used to think that detachment meant I didn’t care. The idea of letting go scared the shit out of me. What if I surrendered… and the thing didn’t come? It didn’t happen? Don’t I need to be actively involved in my desires? Don’t I need to be consistently acting upon them and thinking about […]
Manifestation hack!
Manifestation hack! Here’s what I’ve been doing for the last six months or so… I set my alarm at 2:22 (love those angel numbers) and for 3:33 minutes (again, the angel numbers) I visualize on what I want to bring into my life. Sometimes I use the entire time to meditate 🧘♂️ on one thing. […]
What are the gifts of your triggers?
Recently I started to play with my triggers. When something or someone triggers me, especially on social media, instead of disconnecting or backing away, I get curious. I am aware that whatever is triggering me — whether it’s what someone has or looks like or their vibe — is reflecting something inside of me. Oftentimes […]
It’s a feminine world. We’re just living in it.
It’s a feminine world — and right now we’re living in it. The pandemic has forced us to reconnect to the feminine. Hallelujah! The feminine is…Rest. Surrender. Vulnerability. Intuition. Flow. Emotions. Love. Oneness. Creativity. Wildness. Receptivity. Self-loving. Self-nurturing. Community. The openness to just BE and to understand that life is SACRED. No wonder so many […]
Moon Mapping Is a Next-Level Way to Make Your Goals Come to Life
Seeing Angel Numbers Can Signal You’re on the Right Path—Here’s What Each One Means
Here’s what a spiritual awakening really feels like
For me, it happened on the tiny Prince Edward Island in Canada. In a 600-square-foot cottage that I shared with my parents in my mid-thirties. My bedroom didn’t even have a door. Looking back I think… God, what was that? And it was… A return to myself. A return that involved (and still does) lot […]