I think it’s easy to think about what you haven’t done and what you want to do instead of what you already have and what you’ve already created in your life. Have you ever looked at your life and thought… this is where I am and how COOL and AMAZING is that?! LIKE, if little […]
Category Archives: Soulful Care
What are the gifts of your triggers?
Recently I started to play with my triggers. When something or someone triggers me, especially on social media, instead of disconnecting or backing away, I get curious. I am aware that whatever is triggering me — whether it’s what someone has or looks like or their vibe — is reflecting something inside of me. Oftentimes […]
You’re not lost — you are already home
Today marks my first year anniversary in Vancouver, my new home. Although, considering I’ve moved in the midst of a pandemic and its ensuing restrictions, I’ve been confronted with the feeling and meaning of home here. Many people have asked me how I can deal with being so far away from “home” as my parents […]
